Tag: low salt

Discover the Healthy Benefits of Low Sodium Crackers: A Nutritious Snack Option!

Ricardo Davis

– Convenience and availability of low sodium crackers
– New “Hint of Salt” versions of Ritz, Wheat Thins, and Triscuits Crackers by Nabisco
– Less than 70 mg of sodium per serving
– Carried by major retailers like Walmart and Target
– Available on Amazon
– Other low sodium cracker options at local grocery stores
– Triscuit Hint of Salt (50 mg per 6 crackers)
– Wheat Thins Hint of Salt (55 mg per 16 crackers)
– Ritz Hint of Salt (50 mg per 6 crackers)
– Premium Saltines Unsalted Tops (75 mg per 5 crackers)
– Keebler Townhouse Reduced Sodium (80 mg per 5 crackers)
– Encouragement for readers to share their favorite low sodium cracker options
– General information about nutrition facts and analysis
– Disclaimer that the information is for general informational purposes only
– Not a substitute for a doctor’s advice
– Nutritional value provided for given weight of cooked food
– Mention of affiliate links to products
– Data used from the USDA National Nutrient Database

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Low Sodium Cottage Cheese: Benefits, Uses, and Recipes

Ricardo Davis

– Hood Cottage Cheese offers a low salt and low fat option called No Salt Added Low Fat Cottage Cheese
– No added salt or sugar
– Contains 14g of protein
– Available in a 16 oz size
– Small curd cottage cheese
– Suitable for those maintaining a low-sodium diet
– Refreshing dairy taste
– Dense texture
– High in protein (15 grams)
– Low sodium content
– Contains 10% calcium, supporting bone health
– Certified kosher ingredients

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Discover the Health Benefits of Our Savory Low Sodium Chicken Noodle Soup

Ricardo Davis

– The article is about a low sodium chicken noodle soup recipe.
– The recipe includes chicken breast, egg noodles, and vegetables in a no salt added broth.
– The soup is described as a comfort food that can be enjoyed for lunch or dinner.
– The recipe takes about 45 minutes to make.
– The author recommends serving the soup with low sodium garlic bread and a side salad with low sodium vinaigrette.
– Making low sodium soups that taste good can be difficult because most canned soups are overly salty.
– The author suggests making the soup from scratch using fresh ingredients to add flavor without salt.
– Different types of low/no sodium broths are discussed, including “low sodium” or “reduced sodium” broth which still contains some salt, “unsalted” or “no salt added” broth which has no added salt but may contain a low amount of sodium from natural ingredients, and sodium-free bouillon cubes or packets.
– The author prefers to use organic low sodium broth or unsalted chicken broth for the recipe.
– The article mentions that the lemon in the broth enhances the flavor and suggests using a variety of herbs, spices, and acidity to make sodium-free soups taste good.
– The article also mentions a website where readers can find more low sodium soup recipes.
– The nutritional information per serving is as follows: 305 calories, 42g carbohydrates, 17g protein, 8g fat, 65mg sodium, 5g fiber, 6g sugar.
– The article discusses low sodium options for chicken noodle soup. It mentions keywords such as “chicken noodle soup low sodium,” “low salt chicken noodle soup,” “low sodium chicken noodle soup,” “low sodium soup recipes,” “low sodium soups,” and “no salt added chicken noodle soup.”
– The article encourages readers to try the recipe and provide feedback.
– It also notes that the post may contain affiliate links and the author may earn from qualifying purchases on Amazon.

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