How Much Is 16 oz?
16 fluid ounces is 2 US cups, 32 tablespoons, or about 473 mL. If 16 oz means weight, it is 1 pound and cups depend on the ingredient.
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cooking-conversions
How Much Is a Quarter Cup?
A quarter cup is 4 tablespoons, 12 teaspoons, 2 US fluid ounces, or about 59 mL. Dry ingredient weights still depend on the ingredient.
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How Many Ounces in a Pound of Meat?
One pound of meat is 16 ounces by weight. Cooking can reduce the finished weight, so weigh raw meat before cooking when a recipe gives pounds or ounces.
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