Discover the Health Benefits of Low Sodium Hot Sauce: An Exciting, Flavorful, and HeartFriendly Condiment for Conscious Eaters
List of Pertinent Information for the Keyword ‘low sodium hot sauce’:
– Many hot sauce brands contain high levels of sodium, up to 410mg per teaspoon.
– The American Heart Association recommends limiting sodium intake to 2,300 milligrams or less per day to avoid high blood pressure and heart disease.
– Choosing low sodium hot sauce can help you stay within recommended sodium limits without sacrificing flavor or heat.
– When choosing a low sodium hot sauce, aim for less than 140mg of sodium per serving.
– Be mindful of portion sizes, as many hot sauces have small serving sizes.
– Some hot sauces may contain unnecessary ingredients like artificial colors and preservatives, including sodium benzoate.
– There are concerns about the potential harmful effects of sodium benzoate, but the small amount found in food is not a major cause for concern.
– The article lists Lola’s Trinidad Scorpion Fine Hot Sauce as the lowest sodium option, with less than 140mg of sodium per serving.
– Low Sodium Hot Sauce: Estimated to have a very low carbon footprint and a very low water footprint. Contains red jalapeno puree, lime juice, vinegar, garlic, and Trinidad scorpion pepper mash. Each 1-tsp serving provides 10mg of sodium. No added sugar. Certified gluten-free.
– Nitro Records Gringo Bandito Hot Sauce: Estimated to have a very low carbon footprint and a very low water footprint. Contains white vinegar, water, habanero peppers, jalapeno peppers, red Japanese chili peppers, salt, spices, and xanthan gum. Each 1-tsp serving provides 25mg of sodium. No added sugar.
– Melinda’s Habanero Honey Mustard Pepper Sauce And Condiment: Estimated to have a very low carbon footprint and a very low water footprint. Contains habanero pepper mash, water, habanero pepper, honey, white vinegar, white onion, mustard flour, sugar, turmeric powder, salt, and xanthan gum. Each 1-tsp serving provides 35mg of sodium.
– Tabasco Pepper Sauce: Estimated to have a very low carbon footprint and a very low water footprint. May contain allergens such as milk, tree nuts, and peanuts. Made with distilled vinegar, red pepper, and salt. Each 1-tsp serving provides 35mg of sodium. No artificial flavors or additives.
– Siete Family Foods Jalapeno Hot Sauce: Estimated to have a very low carbon footprint and a very low water footprint. Contains water, jalapeno pepper, avocado oil, apple cider vinegar, pumpkin seeds, garlic, sea salt, tomatillo, flax seeds, quillaja extract, chia seeds, and turmeric. Each 1-tsp serving provides 45mg of sodium. Mild/medium heat. No sugar added.
– Yai’s Thai Chili Garlic Hot Sauce: Estimated to have a very low carbon footprint and a very low water footprint. Made with water, Thai chilis, garlic, lime juice, vinegar, shallots, sunflower oil, and sea salt. Each 1-tsp serving contains 40mg of sodium. Extra hot. No sugar added. Gluten-free.
– Sriracha Hot Chili Sauce: Estimated to have a very low carbon footprint and a very low water footprint. Made with chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite as preservatives, and xanthan gum. Each 1-tsp serving provides 80mg of sodium. Medium heat. Contains added sugar and preservatives.
– Mezzetta Sauce Hot California Habanero: Estimated to have a very low carbon footprint and a very low water footprint. Made with water, California chili peppers, habanero peppers, tomato paste, distilled vinegar, sea salt, garlic, onion, spices, and xanthan gum. Each 1-tsp serving provides 80mg of sodium. No added sugar.
Note: The information was edited to remove duplication and include only pertinent information related to the keyword ‘low sodium hot sauce’.
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