What to eat with sauerkraut: Exploring delicious pairings

Food FAQs

Sauerkraut, with its tangy flavor and crispy texture, has become a beloved addition to many cuisines around the world.

But have you ever wondered what to eat with sauerkraut?

From classic pairings to unique culinary adventures, the possibilities are endless.

Get ready to explore the mouthwatering world of sauerkraut and discover delightful combinations that will leave your taste buds begging for more.

what to eat with sauerkraut

Sauerkraut can be enjoyed in a variety of ways.

It can be blended into smoothies, layered in sandwiches, added to salads and potato dishes, incorporated into baked goods, used as a topping for vegetables, mixed into meatballs, stuffed into cabbage, added to soups and German meatballs, used in baked pastry spirals, and paired with ramen, rice bowls, curry, and pasta.

It can also be used as a dip sauce, added to sandwiches, tacos, and pizza, and mixed with creamy pasta.

Other options include substituting lettuce with sauerkraut in a cheeseburger, adding it to spring rolls, creating a sauerkraut salad with green pepper and celery, topping nachos with sauerkraut and Swiss cheese, adding it to a chickpea salad, or simply enjoying it straight from the jar.

Key Points:

  • Blend sauerkraut into smoothies.
  • Layer sauerkraut in sandwiches.
  • Add sauerkraut to salads and potato dishes.
  • Incorporate sauerkraut into baked goods.
  • Use sauerkraut as a topping for vegetables and meatballs.
  • Pair sauerkraut with ramen, rice bowls, curry, and pasta.

what to eat with sauerkraut – Watch Video


Pro Tips:

1. Did you know that sauerkraut’s tangy flavor is enhanced when paired with fatty meats like sausages? The high acidity of sauerkraut helps cut through the richness of the meat, creating a truly delicious combination.

2. For a surprising twist on traditional sauerkraut accompaniments, try serving it with creamy avocado. The smooth texture and mild flavor of avocado provide a delightful contrast to the sauerkraut’s sharpness.

3. Looking for a healthy and refreshing side dish? Combine sauerkraut with fresh fruits and vegetables, such as apples, bell peppers, and carrots. The crunchy texture and sweet notes of the produce will beautifully complement the sauerkraut’s taste.

4. If you’re searching for a vegetarian option to pair with sauerkraut, consider tempeh. This fermented soy product has a firm texture and nutty flavor that pairs harmoniously with sauerkraut, creating a hearty and satisfying meal.

5. A lesser-known condiment that pairs exceptionally well with sauerkraut is horseradish. The intense heat and pungent flavor of horseradish can add an exciting kick to sauerkraut dishes, taking your culinary experience to a whole new level.

Introduction To Sauerkraut And Its Flavors

Sauerkraut, a traditional fermented dish, offers a tangy and crunchy addition to any meal. The process of fermenting cabbage creates a transformation that brings out the umami and briny flavors, making sauerkraut a unique and versatile ingredient. Whether you’re a sauerkraut connoisseur or new to this culinary delight, this article explores exciting pairings that will enhance your sauerkraut experience.

  • Sauerkraut adds a tangy and crunchy element to salads and sandwiches.
  • Try pairing sauerkraut with sausages for a classic combination.
  • For a twist, mix sauerkraut into mashed potatoes or quesadillas.
  • Use sauerkraut as a topping for hot dogs or tacos for added flavor and texture.
  • Create a flavorful sauerkraut sauce to accompany grilled meats or roasted vegetables.

“Sauerkraut is a versatile ingredient that brings unique flavors to dishes, transforming them into culinary delights.”

Benefits Of Homemade Sauerkraut

Making your own sauerkraut at home has several benefits. It allows you to control the ingredients and fermentation process, ensuring that you obtain the maximum benefits of sauerkraut. Not cooking sauerkraut preserves the live and active cultures found in the fermented cabbage, offering probiotic advantages that aid in gut health and digestion. Moreover, homemade sauerkraut provides a fresher and more vibrant flavor compared to store-bought options.

Sauerkraut Making Kit Available For Purchase

For those interested in making homemade sauerkraut, a sauerkraut making kit can be an invaluable resource. These kits come with a fermentation vessel, weights, an airlock system, and step-by-step instructions, providing everything you need to create your own batch of delicious sauerkraut. By investing in a sauerkraut making kit, you can eliminate the guesswork associated with the fermentation process and guarantee a successful outcome every time.

33 Delectable Ways To Eat Sauerkraut

Now, let’s explore some delectable options to incorporate sauerkraut into your meals:

  • Sauerkraut avocado boat: Halve an avocado, remove the pit, and fill the center with sauerkraut for a delightful contrast of creamy and tangy flavors.
  • Sauerkraut topping: Add sauerkraut as a zingy topping for cheese spread, enhancing the taste of your favorite crackers or bread.

For those who enjoy unique beverages, try blending sauerkraut with leafy greens, bananas, water, and ice cubes to create a surprisingly refreshing smoothie. This combination balances acidity and sweetness, intriguing your taste buds.

When making sandwiches, layering sauerkraut is a winning choice. Make sure to drain the brine thoroughly to prevent sogginess. The addition of sauerkraut brings a crisp and tangy element that perfectly complements deli meats or plant-based alternatives.

Sauerkraut also shines as an accompaniment to various salads. Whether it’s a green salad, egg salad, mashed potatoes, potato salad, or tuna salad, the introduction of sauerkraut elevates the flavor and provides a satisfying crunch.

  • Sauerkraut avocado boat
  • Sauerkraut topping
  • Sauerkraut smoothie
  • Layered sauerkraut sandwich
  • Sauerkraut accompaniment for salads

Unique Suggestion: Sauerkraut Smoothie

A sauerkraut smoothie: a unique and versatile drink

Yes, you read that correctly! A sauerkraut smoothie is definitely a unique approach to embracing the versatility of this fermented delight. By combining sauerkraut with leafy greens, bananas, water, and ice cubes in a blender, you create a refreshing and tangy smoothie that adds a surprising twist to your usual repertoire of drinks. The tangy undertones of sauerkraut seamlessly meld with the sweetness of bananas, resulting in a balanced and nutritious beverage.

Key points:

  • Unique approach: A sauerkraut smoothie is an unconventional and original way to enjoy sauerkraut.
  • Versatile: This drink allows you to explore the versatility of sauerkraut by incorporating it into a different kind of recipe.
  • Refreshing: The combination of sauerkraut with leafy greens, bananas, water, and ice cubes creates a refreshing and revitalizing drink.
  • Tangy and sweet: The tangy undertones of sauerkraut perfectly complement the sweetness of the bananas, providing a balanced and delicious flavor.
  • Nutritious: This smoothie not only offers a unique taste but also provides important nutrients from the sauerkraut and leafy greens.

“A sauerkraut smoothie: a refreshing and tangy twist to your usual repertoire of drinks.”

  • Incorporate sauerkraut into your smoothie for a unique flavor experience.
  • Experiment with different combinations of sauerkraut, leafy greens, and fruits to create a personalized sauerkraut smoothie repertoire.

Note: Bullet points have been added for clarity and the improved text has been provided above.

Tips For Using Sauerkraut In Sandwiches

One of the most popular ways to enjoy sauerkraut is by incorporating it into sandwiches. However, to ensure the best experience, a few tips should be considered.

Firstly, always remember to thoroughly drain the sauerkraut to avoid excess moisture in your sandwich.

Secondly, pairing sauerkraut with robust flavors such as cured meats or strong cheeses brings out the best in this fermented delight.

Finally, layering sauerkraut between other ingredients acts as a flavor enhancer and provides a satisfying crunch to your sandwich.

Sauerkraut As A Versatile Topping For Salads And Side Dishes

*Adding sauerkraut to a green salad can enhance its flavors, giving it a refreshing tanginess that complements the leafy greens.

*Incorporating sauerkraut into egg or potato salads can add an unexpected twist and complexity to each bite.

*The tangy note of sauerkraut can elevate mashed potatoes, turning this simple side dish into a delightful and flavorful option.

Unique Recipe: Sauerkraut Chocolate Cake

Prepare to be pleasantly surprised by this unexpected combination. Sauerkraut can be incorporated into a chocolate cake, resulting in a moist and rich dessert that’s truly one of a kind. After draining the brine, add sauerkraut to the cake batter, and witness its transformative effect. The sauerkraut blends seamlessly with the chocolate, creating a unique flavor profile that will leave your guests asking for the secret ingredient.

Roasting Vegetables With Sauerkraut

If you want to enhance the flavor of your roasted vegetables, consider adding sauerkraut. Sauerkraut adds a tangy and savory taste to the dish when combined with vegetables, herbs, olive oil, and salt on a baking tray. As the vegetables roast, their flavors blend together, resulting in a delightful combination that will leave you wanting more.

Sauerkraut As A Flavorful Addition To Meat Dishes

When it comes to meat dishes, sauerkraut is a game-changer. Adding sauerkraut to meatballs provides an additional burst of flavor, taking these classic morsels to a whole new level. The tangy sauerkraut cuts through the richness of the meat, creating a harmonious balance of tastes. Additionally, stuffing cabbage leaves with sauerkraut makes for a unique and delicious treat that’s packed with flavor.


Sauerkraut’s versatility is truly remarkable, transforming ordinary meals into extraordinary culinary experiences. Whether you’re concocting a sauerkraut smoothie, layering it in sandwiches, or exploring its potential as a topping or side dish, the possibilities are endless. So why not embark on this sauerkraut adventure and explore the delicious pairings that await you? Discover new dimensions of flavor, embrace the health benefits, and enjoy the delightful crunch of sauerkraut with every bite.


You may need to know these questions about what to eat with sauerkraut

What food goes good with sauerkraut?

Sauerkraut is a versatile ingredient that pairs well with a variety of foods. One interesting combination is to use sauerkraut as a topping for cheese spread. The tangy and slightly sour flavors of sauerkraut complement the creamy and rich taste of cheese, creating a delicious and unique flavor profile. Another intriguing option is to add sauerkraut to a smoothie. The tanginess of sauerkraut adds a refreshing twist to the smoothie, balancing the sweetness of the fruits and creating a surprisingly harmonious blend of flavors.

What do Germans eat with sauerkraut?

Germans often enjoy sauerkraut as a side dish with a variety of traditional German meals. It pairs exceptionally well with dishes like bratwurst, schnitzel, and roasted pork. Additionally, sauerkraut can be used as a topping for hot dogs or as an ingredient in hearty stews and soups, adding a tangy and flavorful element to the dishes. Its versatility allows Germans to incorporate sauerkraut into many of their favorite recipes, enhancing the overall taste and experience.

What does eating sauerkraut everyday do to your body?

Incorporating sauerkraut into your daily diet can have positive impacts on your overall health. Alongside its immune-boosting properties through vitamin C and iron, sauerkraut’s probiotic content can enhance your body’s defenses against infections. By regularly consuming sauerkraut, you can potentially reduce the likelihood of catching common colds and urinary tract infections. Furthermore, sauerkraut may even aid in a quicker recovery from illnesses, making it a beneficial addition to your everyday meals.

What condiment goes well with sauerkraut?

One surprising condiment that complements sauerkraut brilliantly is horseradish. With its tangy, spicy flavor, horseradish adds a delightful kick that cuts through the sourness of sauerkraut and enhances its taste. The combination of these two intense flavors creates a harmonious balance that tantalizes the taste buds and elevates any dish featuring sauerkraut.

Another unexpected condiment that pairs remarkably well with sauerkraut is cranberry sauce. The sweet and tart notes of cranberry sauce provide a delightful contrast to the tangy and fermented sauerkraut. This combination creates a unique and delicious flavor profile that adds complexity to traditional sauerkraut dishes, especially during the holiday season when cranberry sauce is in abundance.

Reference source

See also  Musubi Chicken: Everything You Need To Know