To be very honest, snacks are meals we might never be able to stop taking despite the fear of eating too many calories. Even though everyone is trying to take care of their health by minding the thing they eat, everyone will be hopeful we can get some crunchy snacks with good savory that will be nutritional to our bodies and not just adding those tons of calories.
This is why it is important to take seaweed snacks that have become very popular and common for the last few years. We will like to check out the best seaweed snacks that we have around and most particularly, the ones from 2020.
We have a list of the best seven brands of seaweed snacks which include; Tao Kae Noi, Seaweed Love, SeaSnax, gimMe Snacks, Sea’s Gift, Wickedly Prime, and Annie Chun’s. We have made a post of their best features as well as their negativities, please continue reading to find out in details.
Best 7 Seaweed Snacks
All snacks from seaweed are not made in equal nutrition, taste, or dollar value. For you to make a good choice, check out the best features and worst features of the seven listed above in this table below:
|Tao Kae Noi Seaweed Snacks
|Crispy seaweed or tempura-battered that has multiple flavors
|Seaweed Love Seaweed Snacks
|It is a roasted seaweed found in varieties of flavor packs.
|SeaSnax Seaweed Snacks
|It is found in popular flavors variety and it is known as the premium roasted seaweed
|gimMe Snacks Roasted Seaweed Snacks
|The roasted seaweed is organic and it has six types of varieties.
|Sea’s Gift Seaweed Snacks
|A Korean seaweed roasted using sea salt
|Wickedly Prime Organic Roasted Seaweed Snacks
|It is a roasted seaweed that is a pack of 24 with four unique flavors.
|Annie Chun’s Seaweed Snacks
|This is the number one selling brand in America. The roasted seaweed is organic and sit has four signature flavors.
Tao Kae Noi Seaweed Snacks
This brand has so many varieties and flavors you can select from, you could decide to enjoy new sets of seaweed snacks per day.
Some of the key features are that they have a series of flavors including spicy tempura, hot chili squid, and sour and hot shrimp called the Tom Yum Goong. They contain tempura to be extra crunchy and have snack satiation. It can be eaten as chips with dishes with more consistency than other seaweed snacks. It can also be used to top soup for meals.
The biggest drawback is that they are packed in bags that look larger than the number of snacks inside and they tend to lose several values as an alternative for healthy snacks because they are more snack-like, filling, and crunchy for those that have been used to munching cheese or chips.
Seaweed Love got the name from what a grandmother taught and inputted into her family that they should put love and care into the making of these seaweed snacks. It is more of a familial tradition of seaweed snacks and it contains top-notch quality of ingredients which makes it highly lovable.
Some of the key features include the fact that they have various pack option that allows the eater to switch flavors between olive and sesame oil. They also have various options for Wasabi and coconut oil. They are roasted to a perfect crunch level that is chewy and will not allow the snack to crumble into millions of pieces when bitten. It is naturally gluten-free and has only 25 calories per serving and very low in fat plus plenty of flavors.
The biggest drawback is that it is preferable to start with single packages rather than the large bulky ones if you are tasting them for the first time. This is the same for other types of seaweed snacks because they all taste fishy. This brand Seaweed Love also does not have a variety of flavor options.
SeaSnax Seaweed Snacks
SeaSnax Seaweed snacks contain high ingredient quality used to prepare it. The use of sunflower oils and canola is avoided olive oil was more preferred. This makes them stand out among other seaweed snack types.
Some of the key features are that the spices that are used in flavoring them are organic, and they do not contain canola, sunflower, sesame, or soy. They also do not contain sugar or cholesterol and they have low-fat constituent. They are very healthy and much loved by children because it has only 15 calories per serving. The seaweed is cultivated and harvested organically by South Korean farmers.
The biggest drawback is that people could be misled on recommendations to only restrict their servings to as low as 15 calories.
gimMe Snacks Roasted Seaweed Snacks
This type of seaweed snack has six different flavors that can be chosen from and the best of them all seems to be the variety named ‘traditional sea salt’. It is the number one bestseller of its category on Amazon. In second place is the one named ‘Terriyaki’.
Some of the key features are that they are natural sources for iodine and they also contain vitamins B-12, C, A, fiber, proteins, and some other trace elements. They have compatibility with almost every diet including gluten-free, vegetarian or vegan, and low carb or keto. The brand cultivates and also harvests the seaweed in South Korea.
The biggest drawback is that they are less strong when compared to the other types of brands. It could however be good for those who do not like the salty Annie Chun’s type because this type has a fishy taste.
Sea’s Gift is regarded as a gift from the sea and they are papery wafer-thin seaweed that takes one or two bites to acquire their tastes. People eating it for the first time will get so much addicted to it quickly before they realize it. They are roasted lightly with some sesame oil that gives it a nutty flavor, it is very low in cholesterol and calories, and they are 100% highly recommended for the intake of iodine with 30 calories per one container.
The biggest drawback is that though the 24 packs are valuable for purchase, new eaters of the seaweed may not like the taste and smell because it could be associated with that which is gotten from the sea. They should only be bought in bulk by those that enjoy the product.
Wickedly Prime Organic Roasted Seaweed Snacks
Wickedly prime organic roasted seaweed snacks are branded to exclusively be for Amazon customers though it was produced by another manufacturing company. The snacks are very competitive, highly-priced and they are reliably shipped. They are organic seaweed snacks that are very nutritious and have four flavors that can be selected from including Wasabi, Sea Salt, Maui Onion, and Korean Kalbi. They are of 25 calories per serving that is equivalent to 5-gram in a package.
The notable biggest drawback is that it is more oil when compared to others though it is one of the reasons they are highly flavored. Still some people consider it too greasy.
Annie Chun’s Seaweed Snacks
Annie Chun’s Seaweed Snacks is considered as the number one seaweed snacks selling brand in America. They only have four flavors but they are very addictive and very perfect. The Wasabi type is a very clear favorite that if you add enough heat, it will help raise your eyebrows and you will continue to go for more. The four flavors you can select from including Wasabi, Sesame, Sea Salt, and Sea Salt & Vinegar. It is organic, vegan, gluten-free without any cholesterol, preservatives, or trans-fat. They are 50 calories per package and 25 calories per serving.
Its biggest drawback is that people tend to find it too salty after adding several flavoring because naturally, the seaweed is salty. Some other people feel the flavor is inconsistent in potency.
Related Questions about Seaweed
What are the benefits of seaweed for skin?
There are several benefits of seaweed to the skin when you add it to skincare routines or products. The vitamins plus other contained nutrients help your skin to be youthful, bright, and supple. They also help to keep the skin acne-free by balancing out the natural oils of the skin. Seaweed is sometimes useful for treating eczema thanks to its moisturizing quality.
Is dried seaweed good for you?
Dried seaweed has very low fat and calories and is also packed with minerals, vitamins, and a lot of fibers. It is very good for consumption. Seaweed snacks that are drenched in salty seasonings, oil, and batter tend to lose some nutritional values. Though it will still be good for eating, it will be less healthy.
Can you eat too much seaweed?
You can only be exposed to a high amount of iodine if you eat too much seaweed. Though some areas across the globe suffer from the deficiency of iodine, other areas like the United States consume too much of iodine in form of iodized salt and it has led to great havoc on their health, greatly affecting their thyroids.
If you want to consume too much seaweed, consider swapping iodized salt for Kosher salt or high-quality sea salt.